The MASS EXTREME Guide is a 12week plan which has been put together from my years of training experience. It includes everything I have learned from nutrition and training to help you achieve your goal of adding lean muscle mass, increasing strength and developing your physique to the next level.
The eBook includes:
An easy to follow and structured flexible Meal plan (Which is split into various bodyweight categories)
A 12 week periodised and Progressive Training programme, with detailed guidance throughout the workout plan.
A detailed Supplement guide
Guides and Tips on meal preparations, and ideal food sources to include in your plan.
1-on-1 Email Support throughout the 12 weeks with ANY help you might need.
Discounts from Myprotein and Pursue fitness to save you money on supplements, gym accessories and gym clothing.