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12 Week Online Training

£150.00

Your Nutritional program includes:

• Personalised Nutrition plan

• Individualized eating guidelines – A clear plan with action steps

• Food list – Exactly which foods are best for you

• Shopping guide – The best shopping tips for any occasion

• Cooking guidelines

• How to simplify shopping

• Hydration – Exactly how much water and how often


Your Training program includes:

• Personalized workout plan

• Weeks worth of workouts, complete with what/when/how to do it

• Monday-Sunday schedule that includes rest, activity, workout

• Learn how your body works and what works for you

Unlimited emails, complete accountability

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Description
Your Nutritional program includes:

• Personalised Nutrition plan

• Individualized eating guidelines – A clear plan with action steps

• Food list – Exactly which foods are best for you

• Shopping guide – The best shopping tips for any occasion

• Cooking guidelines

• How to simplify shopping

• Hydration – Exactly how much water and how often


Your Training program includes:

• Personalized workout plan

• Weeks worth of workouts, complete with what/when/how to do it

• Monday-Sunday schedule that includes rest, activity, workout

• Learn how your body works and what works for you

Unlimited emails, complete accountability

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